Chelsea News and Blog
Wim Hof Method Fundamentals Workshop
Learn the Wim Hof Method in a fun and supportive environment! Workshops teach participants how to use low-cost and accessible resources to optimize their mental and physical health. Learn the science supporting breathwork and cold-water immersion, participate in group guided breathwork, connect with like-minded individuals, take an ice bath and […]
Wim Hof Method Breathing Class @ WSEC
Join us in a group breathwork session! You will learn the Wim Hof Method breathing technique and leave with a full understanding of how to use the breath to optimize your health and well-being. Wear comfortable clothes and bring a water bottle and yoga mat. Sign up at trainthebrainllc.com
Wim Hof Method Breathing Class @ WSEC
Join us in a group breathwork session! You will learn the Wim Hof Method breathing technique and leave with a full understanding of how to use the breath to optimize your health and well-being. Wear comfortable clothes and bring a water bottle and yoga mat. Sign up at trainthebrainllc.com
Wim Hof Method Breathing Class @ WSEC
Join us in a group breathwork session! You will learn the Wim Hof Method breathing technique and leave with a full understanding of how to use the breath to optimize your health and well-being. Wear comfortable clothes and bring a water bottle and yoga mat.
Wim Hof Method Breathing Class @ WSEC
Join us in a group breathwork session! You will learn the Wim Hof Method breathing technique and leave with a full understanding of how to use the breath to optimize your health and well-being. Wear comfortable clothes and bring a water bottle and yoga mat.
Wim Hof Method Breathing Class @ WSEC
Join us in a group breathwork session! You will learn the Wim Hof Method breathing technique and leave with a full understanding of how to use the breath to optimize your health and well-being. Wear comfortable clothes and bring a water bottle and yoga mat.
