Chelsea News and Blog
Pop-Up $5 Gentle Yoga – Spring Equinox
Join us for Gentle Yoga in honor of the Spring Equinox—a time of balance, renewal, and subtle change. This class emphasizes slow, mindful movement and supported poses to help you shake off winter’s heaviness and welcome the lighter energy of Spring. Open to all experience levels. Sign up here: https://breatheyogaschedule.as.me/gentle-springequinox
Pop-Up $5 Gentle Yoga Class – Cultivating Peace
In honor of Dr. Martin Luther King Jr., this gentle class invites you to practice peace as an intentional, embodied experience. Through slow, mindful movement, supportive postures, and steady breath, we create space to soften the body and calm the nervous system. This class offers time to ground, reflect, and […]
