Sound Bath Meditation – Gratitude

Immerse yourself in a Gratitude Sound Bath—a nourishing evening of sound and stillness. Surrounded by the soothing tones of crystal bowls, gongs, and chimes, you’ll be guided into deep relaxation while cultivating a heart full of appreciation. Let gratitude ripple through body, mind, and spirit, leaving you grounded, uplifted, and open to the abundance of the season. Instructor: Rob Meyer-Kukan.
We have mats, blankets and bolsters to borrow, or bring your own. (First come, first serve). Wear comfortable clothes. No yoga experience required.