Sound Bath and Restorative Yoga
Join us for a 90-minute experience of deep rest and sound. Guided by Lisa René with live music by Kimberley Joy Rieli, this practice blends gentle restorative yoga with the soothing vibrations of harp, crystal singing bowls, and ethereal vocals. Settle into supported postures, soften your breath, and allow the soundscape to guide you into a grounded, restful state. All mats and props provided. No previous yoga experience needed. https://breatheyogaschedule.as.me/soundjourney-restorative
