Pop-Up $5 Gentle Yoga Class – Cultivating Peace

In honor of Dr. Martin Luther King Jr., this gentle class invites you to practice peace as an intentional, embodied experience. Through slow, mindful movement, supportive postures, and steady breath, we create space to soften the body and calm the nervous system. This class offers time to ground, reflect, and reconnect with values of compassion and care. All levels are welcome, with options and props available. Leave feeling steady, restored, and gently supported.