Wim Hof Method Fundamentals Workshop
Learn the Wim Hof Method in a fun and supportive environment! Workshops teach participants how to use low-cost and accessible resources to optimize their mental and physical health. Learn the science supporting breathwork and cold-water immersion, participate in group guided breathwork, connect with like-minded individuals, take an ice bath and embrace the cold, and have a ton of fun while doing so!
Sign up at trainthebrainllc.com
