Rest & Restore: The Deluxe Edition
In a society that celebrates busyness and productivity, often at the expense of life balance and well-being, Restorative Yoga can be a tough sell. But, this kind of constant on-the-go-ness isn’t sustainable; it creates stress and tension in our bodies and minds which, ultimately, can lead to illness and disease. Enter R&R: Join Sue for this special treat of an experience and enjoy a carefully curated selection of practices designed to engender deep rest, renewal and rejuvenation. You deserve it!
