Key Life Coaching

As a life coach, I will help you uncover and shed what has been holding you back from getting what you really want out of life. Creating space for you to explore while helping you break through the resistance will transition you to make the changes, meet your goals and do what you love!

We will meet once a week for a one hour, confidential session. We meet by phone, in person or via Skype, for up to 12 weeks. I combine proven techniques, structure, tools, accountability and insights to customize the process for you.

My specialty is coaching people through any life transitions, such as:

• Career • Health

• Divorce • Adoption

• Fitness and weight • Relationships

• Parenting • Retirement